Join me for Yoga class or private Yoga Therapy!

There’s a difference between the two. While yoga is therapeutic in itself, yoga therapy uses the methods and practices of yoga to work on one or more concrete physical, mental, or emotional health concern to create peace within.

Join me!!!

Private and group sessions conducted in Cox Town and Whitefield.

Classes in Cox Town:                                             Classes in Whitefield:

Mondays, 6:15-7:45 pm                                              Thursdays, 6:15 – 7:45 pm

Fridays, 6:15-7:45 pm                                                 Saturdays, 6:15 – 7:45 pm

2nd Sunday, 4:30-6:30 pm (Yoga Nidra)

4th Sunday, 4:30-6:30 pm (Topical workshop)

 

Private Lessons:

Cox Town—Mondays & Fridays, 2 pm – 6 pm

Whitefield—Thursdays & Saturdays, 2 pm – 6 pm

 

2 Comments (+add yours?)

  1. Jay
    Aug 18, 2013 @ 04:29:25

    Hi, I am looking for a teacher who can teach me Yoga. Can you tell me what type of Yoga you’re experienced in? Is there a number that I can contact or probably meet you in person to get more details.

    Reply

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